3X4 Genetic Testing
Unlock Your Body's Blueprint
Ever wonder why some diets work wonders for others but not for you, or why certain habits affect your energy different? That is where 3x4 Genetics testing comes in. It’s like getting a personalized owners manual for your body based on your unique DNA. We are proud to offer this test as it empowers our clients to make smarter, tailored choices for nutrition, fitness and overall health. Many walk away saying “This explains so much!”- and we love helping turn those insights into real results.
What is a 3X4 Genetic Test?
3x4 Genetics is a cutting-edge DNA test designed to go far beyond ancestry, providing deep insights into how your genes influence your health. It analyzes over 150 genes and looks at how they influence metabolism, detoxification, inflammation, heart health, hormone balance, and nutrient needs. Founded by experts in nutrigenomics, 3x4 stands out for its science-backed approach, giving a bigger overview of how your body really works. The result? Actionable recommendations that feel spot-on for YOU!
How Does a 3X4 Genetic Test Work?
It’s simple, private, and hassle-free: 1. We provide you with an easy at-home cheek swab kit (no blood, no needles, just a quick swab from the inside of your cheek). 2. Send it back to the lab (prepaid shipping included). 3. Return to the center in four weeks for a 90 minute one-on-one review with us to go over the results and translate the science into practical steps. These include which foods fuel you best, what is the best exercise for you, and so much more. We want you to have every question answered. We have been called to help those around us thrive and we want you to leave feeling better about your journey than you ever have! Go home feeling empowered and educated on how you can become your best self.
Key Benefits
This tests shines a beautiful light on what you can’t see from the outside: -Tailored Nutrition: Learn how you process caffeine, carbs, and fats. -Fitness Optimization: Insights into muscle recovery, injury risk, and what types of exercise suits your genes best. -Detox and Inflammation: Understand how your body naturally detoxes and ways to lower chronic inflammation. -Heart, Brain and Hormone Health: Cues to cholesterol handling, mood influences, and how you clear stress hormones like cortisol. -Weight and Energy Management: Why some individuals hold onto weight or feel foggy, and gene friendly ways to shift it in the right direction. 3x4 Genetic Testing is especially powerful when paired with our Nutrition and Wellness coaching!
Safe and insightful for all ages, whether you’re optimizing health, addressing concerns or just curious. Results are empowering, not deterministic, we focus on what you can influence.
Ready to peek into your genetic blueprint and start thriving? We would love to guide you through 3x4 testing. Stop by today and chat with us about how a 3X4 Genetics Test can benefit you.